Themaleprotagonistputhishandsbatheground.

WorksArms,BadCore

Liftysoveryourhead.

malelead.

formanMshape.

Kneelonbothsidesoftheheroihlegsapart.

Theheroi.

Themaleprotagonistkneelsandsitsbetweenthefemaleprotagonist''''slegs.

Themaleprotagonistsquatted.

LoveLovePoses:

Theterofgravityshiftsback.

10.FatBurniLossPosture:

Theheroi.

LoveLovePoses:

Putyourarmsbatheground.Straightenys.

Thefemaleprotagonistfacesthemaleprotagonist.

6.

7.

Themanissittingonthebed.

8.

eepyourarmsstraightontheground.

LoveLovePoses:

LoveLovePoses:

fitness:

9.

Exerciseyourshoulders.Triceps.

Holdtheraisedsoleswithbothhands.

Raiseyourkneesbelowyourchest.

Putyourarmsbatheground.Squatwithys.

Theheroi.

Forthemalelead.

Doubleback-upbed.

fitness:

Raiseysahemontheshouldersofthemalelead.

Thefemaleprotagonistsitsastridethemaleprotagonist''''sp.

Pushyourarmsbathebed.

Pcetherightlegonthedy''''sleftshoulder.

Supportthewoman''''sbuttockswithherhands.

Raisetherightlegahemalelead''''sleftshoulder.